Mandy Chow - June 16th, 2022
What are hopper balls good for
Hopper Ball, also known as Bouncing ball, is a toy suitable for children and adults, mostly made of rubber. Stand with your feet on the pedals~ With the movement of your feet, the rubber ball will drive your body to jump up and down to achieve the effect of weight loss and fitness. Can train children's coordination ability and reaction ability!
The hopper ball can enhance cardiopulmonary function, physical endurance and balance. It consumes 2 more calories than normal exercise equipment.
The jumping ball has changed the shortcomings of other sports equipment that can only exercise a single part at a time. It can perform whole-body endurance exercise, especially the curve of the legs, tighten the buttocks, create a charming figure, and achieve a complete and complete movement function of the whole body in a short time.
Just put your feet on the pedals~ With the movement of your feet, the rubber ball will drive your body to jump up and down to achieve the effect of weight loss and fitness.
Growing children jumping and exercising more will not only grow taller, but also exercise their physical coordination ability.
Adults can also listen to music while exercising to the rhythm of the music, jumping around to keep a good mood and a good figure.
Trideer Extra Thick Yoga & Exercise Ball Black
The fitness bouncing ball is an up and down vertical movement using the abdominal muscle strength and rebound force, which can exercise every organ in the body, and comprehensively adjust the human biomagnetic field to promote the recombination of the human biomagnetic field to achieve a more ideal physiological state.
(1) The body grows fast, because jumping up and down is the longest movement of the human body in the air, and it is the best stretch for each joint to be in a straight line with the earth's gravity.
(2) The most important point is: the sphere of "fitness jumping ball" is soft on the ground and does not accelerate joint calcification. The bone growth cycle is long, and it is most suitable for children to exercise.
If you do a "fitness jump ball" at home, you don't have to worry about disturbing your downstairs neighbors or scratching the floor of your home. How to play: Draw a few circles of suitable size on the ground. Everyone jumps in the circle, and can't jump out of the circle to see who can jump stably and well.