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Workout Gloves

Protect Your Hands, Maximize Your Performance

Serious about your training? Your hands shouldn't hold you back. Trideer's workout gloves provide the protection, grip, and support you need to lift heavier, train longer, and achieve your fitness goals - all while keeping your hands comfortable and callus-free.

💪 Why Use Workout Gloves?



  • 🛡️ Hand Protection: Prevent painful calluses, blisters, and torn skin


  • 💪 Better Grip: Anti-slip palm padding improves bar control and safety


  • 🏋️ Lift Heavier: Wrist support allows you to handle more weight safely


  • ⚡ Reduce Fatigue: Padded palms reduce hand fatigue during long workouts


  • 🧼 Hygiene: Barrier between your hands and shared gym equipment


  • 🎯 Improved Form: Better grip means better control and technique


  • 💼 Professional Appearance: Keep your hands looking professional outside the gym

🎯 Choose Your Perfect Workout Gloves

With Wrist Support (18" Wraps):


  • Extra stability for heavy lifting and powerlifting

  • Prevents wrist strain and injury

  • Ideal for bench press, overhead press, and heavy rows

  • Recommended for beginners and those lifting heavy weights

  • Our most popular option for serious lifters

Without Wrist Support (Standard):


  • Maximum flexibility and range of motion

  • Perfect for pull-ups, CrossFit, and dynamic movements

  • Lighter weight for cardio and circuit training

  • Great for experienced lifters who prefer minimal support

Full Palm Protection:


  • Complete coverage for maximum protection

  • Best for heavy barbell and dumbbell work

  • Prevents calluses across entire palm

Half-Finger Design:


  • Better breathability and dexterity

  • Easy to use phone or adjust equipment

  • Popular for general gym workouts

✨ Trideer Workout Gloves Features



  • 🧤 Premium Padding: SBR foam or gel padding absorbs pressure and prevents blisters


  • 🌬️ Breathable Design: Mesh panels and moisture-wicking materials keep hands cool


  • 🔒 Anti-Slip Grip: Silicone or textured palm surface for superior bar control


  • 💪 Wrist Support Options: 18" adjustable wraps for maximum stability


  • 🎨 Men's & Women's Sizes: Proper fit for all hand sizes (S to XL)


  • 🧵 Durable Construction: Reinforced stitching withstands intense training


  • 👌 Easy On/Off: Pull tabs for quick removal after sweaty workouts


  • 🧼 Machine Washable: Easy care for hygiene and longevity

🏋️ Perfect For Every Workout

Weightlifting & Powerlifting:


  • Deadlifts, squats, bench press

  • Barbell rows and overhead press

  • Heavy dumbbell exercises

  • Olympic lifts (choose wrist support version)

CrossFit & Functional Training:


  • Pull-ups and muscle-ups

  • Kettlebell swings

  • Box jumps and burpees

  • WODs and AMRAP sessions

General Gym Training:


  • Cable machines and resistance training

  • Circuit training

  • Bodybuilding workouts

  • Strength and conditioning

Other Activities:


  • Cycling and spinning classes

  • Rowing machine workouts

  • Rock climbing and bouldering

  • Calisthenics and bodyweight training

📏 Finding Your Perfect Fit

How to Measure Your Hand:


  1. Measure around your palm at its widest point (excluding thumb)

  2. Use the measurement to find your size below



























Size Palm Circumference Best For
Small (S) 6.5" - 7.5" (16.5-19cm) Women with smaller hands
Medium (M) 7.5" - 8.5" (19-21.5cm) Most women, smaller men
Large (L) 8.5" - 9.5" (21.5-24cm) Most men ⭐
X-Large (XL) 9.5" - 10.5" (24-26.5cm) Men with larger hands

💡 Pro Tip: If you're between sizes, size up for comfort. Gloves will conform to your hands after a few uses.

🛍️ Complete Your Home Gym

Maximize your training results by pairing workout gloves with:

Browse our complete fitness equipment collection to build your ideal home gym.

💬 Quick Answers

Q: Do I really need workout gloves?
A: While not mandatory, workout gloves offer significant benefits: they prevent painful calluses and blisters, improve grip (especially when hands get sweaty), provide wrist support for heavy lifts, and maintain hygiene on shared equipment. If you're serious about training consistently, gloves are a worthwhile investment in comfort and performance.

Q: Should I get gloves with or without wrist support?
A: Choose with wrist support if you're doing heavy lifting (bench press, overhead press, heavy rows), are a beginner, or have any wrist concerns. Choose without wrist support if you prefer maximum flexibility for pull-ups, CrossFit, or dynamic movements. When in doubt, wrist support is the safer choice for most lifters.

Q: Will workout gloves affect my grip strength?
A: This is a common concern! While training without gloves can build grip strength, gloves actually allow you to train longer and heavier by reducing hand fatigue. Many athletes use gloves for their main lifts and do specific grip training separately. The performance and protection benefits typically outweigh any minimal grip strength trade-off.

Q: How do I care for my workout gloves?
A: After each workout, air them out (don't leave in your gym bag!). Machine wash on gentle cycle weekly or as needed, then air dry - never use a dryer as heat can damage the padding and elastic. Proper care extends glove life significantly and keeps them fresh.

Q: What's the difference between men's and women's gloves?
A: Women's gloves are designed with smaller hand proportions, narrower finger widths, and often feature more feminine colors. However, sizing is the most important factor - choose based on your actual hand measurement rather than gender designation for the best fit.

🌟 Why Choose Trideer Workout Gloves?


  • ✅ Premium padding for maximum comfort and protection

  • ✅ Breathable materials keep hands cool during intense workouts

  • ✅ Anti-slip grip for superior bar control and safety

  • ✅ Durable construction withstands heavy use

  • ✅ Multiple styles for different training needs

  • ✅ Proper sizing for men and women

  • ✅ Trusted by serious lifters and fitness enthusiasts

🚚 Free Shipping & Quality Guarantee

All Trideer workout gloves ship free within the U.S. Built to withstand your toughest workouts and backed by our quality guarantee. Not satisfied? Easy returns within 30 days.

Ready to protect your hands and elevate your training? Choose your workout gloves below and experience the difference proper hand protection makes. Whether you're chasing a new PR or just starting your fitness journey, Trideer gloves help you train harder, lift heavier, and recover faster. Let's get to work! 💪