Mandy Chow - June 11th, 2022

What is the best yoga block size

Yoga is one of the fitness sports that many modern people are particularly fascinated by, and various yoga equipments have emerged as the times require. In addition to yoga mats, yoga towels and yoga columns, yoga blocks are actually a good helper for yoga lovers! Yoga blocks can help you strengthen the stability and balance of your movements. In addition to being an aid to yoga, it can also be used to massage muscles and collaterals, relieve soreness and other problems, and has a wide range of uses.

However, how to choose a yoga block that look similar?

Buying points of yoga Blocks

1. Understand the properties of each material when choosing a yoga block.

The most common materials for yoga bricks are EVA resin, cork, and wood. Let's take a look at the characteristics of each material first, and then decide which one to buy!

Yoga blocks made of EVA resin are the most common, with rich color choices, light weight, easy to carry, and softness and hardness are more suitable for beginners. What's more exciting is that its price is relatively cheap, so that beginners who want to start trying don't have to hurt their wallets!

The cork yoga block is moderate in weight, comfortable to the touch, and slightly more durable than the common EVA material. In addition, because the cork material can absorb sweat, it is less likely to cause slippery hands due to sweating and affect the stability during use. But because of this, cork yoga brick must be cleaned regularly to ensure hygiene and avoid long-term accumulation of sweat and odors.

When it comes to durability and stability, wooden yoga blocks are definitely the best of the three.

2. According to your own ability and needs, choose the most suitable yoga block size

The yoga blocks on the market are basically about 23x15 cm in length and width, but there are two styles of about 7.5 cm and about 10 cm in thickness. Among them, the styles with a thickness of 7.5 cm are more common and are suitable for use as auxiliary or fine-tuning of posture; while the yoga blocks with a thickness of 10 cm are suitable for adjusting the height of the hand or body due to their stability. Therefore, you can choose the right yoga block size according to the movements and intensity needs you often do!

3. Choose a yoga block style that is easy to carry

Even if you go to a yoga classroom or gym, there should be many readers who want to bring their own yoga blocks. At this time, whether the yoga block is light and easy to carry has become a very important inspection condition. It is recommended that yoga enthusiasts who need to carry it can buy EVA material or yoga blocks with a weight of less than 300 grams. Compared with cork or wooden styles that are easy to look at one kilogram in weight, they will be lighter and easier to carry. .

Trideer Extra Thick Yoga Exercise Ball

$19.99

4. The price of yoga blocks is also very important!

Finally, we recommend that you also include the price of the item in your evaluation. In order to meet the needs of different movements, sometimes more than two yoga blocks may be used. At this time, if you buy products that are too expensive, it will hurt your wallet. As mentioned above, generally speaking, cork or wooden styles are usually more expensive. If you want to buy several yoga blocks at the same time, high-quality and inexpensive EVA products will be a more cost-effective choice.