Unlock the secret to a faster and more comfortable labor with the exercise ball.
This article aims to help all those who use an exercise ball for fitness and yoga take care of their ball effectively.Continue Reading
This Article aims to discuss issues circulating Postpartum Mental Health along with a review of possible solutions such as the use of an exercise ball as a means of helping new mothers in their Postpartum journey.
An exercise ball or a yoga ball is a great fitness equipment that has everything you dream of for a killer workout or as a comfy alternative seating at home, in the office or gym. It is versatile, but not one-size-fits-all. Therefore, effectively using the exercise ball requires careful selection of just the correct size for you.Continue Reading
In this article we'll take you through the most complete intro & instructions on unboxing, inflation, reinflation, measuring, and storage. Feel free to also watch our detailed video demonstrating all of the above. So buckle up, and let's roll!Continue Reading
The exercise ball, also known as the Swiss ball or stability ball, originated in Switzerland. The exercise ball was first invented as a toy, and later it was used in the field of rehabilitation medicine by physical therapists because of its special training function. As the exercise ball plays a role in restoring the functions of the waist, back, neck, hip and knee joints, it has gradually been extended and promoted as a popular healthy exercise.Continue Reading