Pregnancy Ball

Do birth balls help with labor?

Do birth balls help with labor?

Childbirth is a natural process of birth. Natural childbirth is beneficial to both mothers and babies, but the pain of childbirth makes many mothers-to-be daunted. But in fact, we can...

Useful Birthing Ball Exercises During Pregnancy

Useful Birthing Ball Exercises During Pregnancy

Exercising on a birthing ball during pregnancy can help reduce back pain, labor pain, and pain from contractions, especially when a woman uses a birthing ball during the last weeks...

What is the best ball for birth?

What is the best ball for birth?

If your baby is due soon, you may experience some physical discomfort that a ball can help relieve. It's true—the third trimester is the time to get ready for your...