Are Yoga Bands for Beginners? Yabsolutely! Our recent article How do Beginners Use Yoga Straps has all the essential details and practical illustrations on the yoga belt use.
Yoga Strap
How do beginners use yoga straps? Let’s get down to business and dive right in! Be sure to take the guide of a certified yoga instructor to use the yoga stretching...
In a fast-paced modern world where prolonged sitting has been our major lifestyle, a wider range of motion is what we need indeed. So if you ask me “How do...
A yoga stretching strap serves as the bridge between your current practice level and your goal on your journey of yoga . A yoga stretching strap extends your limbs. Your...
In this calf and hamstring stretch, try to use the yoga belt and blankets to provide support so that you can get maximum height to the spine and allow for freedom in...
If you're practicing yoga, Seated side stretch exercise is great for those with tight sides and hip flexors! And no matter what flexibility level you are at, you can always...