Prolonged sitting, as a way of modern lifestyle, can cause a multitude of problems, and tight hip flexors are definitely one of them. King Pigeon is designed just for that! Practice King Pigeon with a Yoga Strap helps release the tension in the hip flexors so that you can enjoy better posture with open shoulders!
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There are many versions to the Extended Hand-to-Big-Toe Pose, and this is the second one that teaches us to balance our body weight on one leg, while simultaneously stretching. With dedicated practice we will eventually learn to remain poised in challenging situations even off the mat.
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Yoga Straps will bring the following benefits when helping Boat Pose:
- Strengthens the abdomen, hip flexors, and spine.
- Stimulates the kidneys, thyroid and prostate glands, and intestines.
Yoga Straps will bring the following benefits when helping Compass Pose:
A gentle hip opener that helps to bring in deeper stretch to the hips with the stretching of the gluteal muscles and, hamstrings muscles.
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A gentle hip opener that helps to bring in deeper stretch to the hips with the stretching of the gluteal muscles and, hamstrings muscles.
Yoga props are important for providing a little extra support in some poses. Using tools like blocks or straps can help offset a limited range of motion or tightness and help make a pose easier to get into and hold.
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