To determine if you are using the correct size birthing ball, try this:
Sit squarely on your birth ball, and place your feet flat on the floor in front of you. Your hips should be either exactly even with your knees, or a little higher- approximately 5-8 centimeters higher, according to experts.
In order for you to find the best size birthing ball for you, we have four sizes to choose from:
| Diameter | S (38-45) cm | M (48-55) cm | L (58-65) cm | XL (68-75) cm | XXL (78-85) cm |
| S (15-18) ines | M (19-22) ines | L (23-26) ines | XL (27-30) ines | XXL (31-33) ines | |
| Height | <4′ 5″ | 4′ 5″-5′ 1″ | 5′ 1″-5′ 9″ | 5′ 9″-6′ 3″ | >6′ 3″ |
What’s in the Box?
· 1 folded birthing ball - Your best pregnancy partner
· 1 foot pump + 1 hose or 1 hand pump - For effortless inflation
· 2 plugs - No leaking is allowed
· 1 plug remover - Unplugging made easy
· 1 measuring tape - Yes, we take precision seriously
· 1 user manual - Your go-to to get all the info you need
· 30-day No Hassle Returns
· 12 Months Warranty & Lifetime Customer Service
Inflation Instructions
· After the initial inflation, let the ball sit for 24 hours to allow the material to stretch, then re-inflate it to reach the desired diameter
The pregnancy ball works wonders in alleviating pregnancy related pain. The pregnancy-safe ball core exercises prevent diastasis recti to avoid “mommy tummy” and ease your lower back pain.
The better posture created by sitting on it creates more space for your baby to find a better position for both your baby and you, turning it the most comfy seating in pregnancy.
The birthing ball reduces the pain of contractions, eases your anxiety, and shortens your first stage of labor.
Sit on it to get your pelvis upright for your baby to descend or sit astride to comfortably encourage your cervix opening!
Recovering from giving birth has never been so easy with a birthing ball! It offers you a plethora of ways to get back on track physically.
Use it to rock your sessions of Pilates, yoga, or just any indoor or outdoor workout for the abs, back, arms or legs to tap into your infinite potential.
The soft pressure and rhythmic moving on the birthing ball help soothe the crying or colicky baby and relieve any uncomfortable gas pressure.
Best secret weapon for your baby to fall in love tummy time! Have fun with you baby bouncing, swinging, and playing hide-and-seek using the birthing ball!
The birthing ball is made from safe premium PVC free of heavy metals to ensure your safe use 100%.
The Trideer birthing ball boasts of its highest density out there on the market, together with very few counterparts. 2,000 micrometers in thickness, it proudly resists up to 330 lbs.
The honeycomb structure produced using the advanced foaming technology allows a slow release of air as the air would flow along the edges of each “honeycomb” should the ball be punctured by sharp objects accidentally, scattering the pressure and avoiding any sudden falls or resulting injuries.
With its sturdy and anti-slip materials, the Trideer birthing ball is not picky at all when it comes to the practice venue as it ensures your movement or practice safe and worry free. And the inflation is super efficient: just 10 minutes pumping away with the free foot pump that comes with it.
