Exercise Ball Guides

How Does an Exercise Ball Improve Balance?

How Does an Exercise Ball Improve Balance?

Exercise balls go by many other names—Swiss balls, Pilates balls, stability balls, therapy balls, yoga balls, pregnancy balls, and more. They are all essentially the same, with slight differences in size...

Hopper ball fitness benefits - exercise equipment for children and adults

What are hopper balls good for?

Hopper Ball, also known as Bouncing ball, is a fitness toy suitable for children and adults. It enhances cardiopulmonary function, physical endurance, balance, and trains coordination ability through fun jumping...