The thought of sitting on an unstable birthing ball during labor (or even pregnancy!) can be scary. But when used correctly, birthing balls (also known as exercise balls and exercise...
Pregnancy & Postpartum
The Pregnancy Ball is the standard therapy ball widely used by pregnant women. It is a large vinyl ball about 65cm or 75cm high when inflated. Some pregnancy balls are...
Everyone Wants to Know: Can Bouncing on a Preganncy Ball Promote Labor? A birthing ball can do many things, but initiating labor is not just one of them.
Shake off winter blues and embrace spring pregnancy with your birth ball! Discover 5 ways to use your Trideer birth ball for gentle exercise, baby bonding, pain relief, labor prep,...
Pregnancy balls can help relieve labor pain, and if you use them for a few months before labor, they can be effective in relieving painful contractions, reducing anxiety and shortening...
The birthing ball is also called the doula ball. By using the birthing ball correctly, it can help pregnant women give birth naturally, relieve back pain, and avoid muscle tension....