Discover how to safely practice prenatal yoga at home using Trideer yoga blocks. This complete guide includes gentle sequences, hip openers, balance poses, and restorative positions designed specifically for pregnant...
Yoga & Stretching
Are Yoga Bands for Beginners? Yabsolutely! Our recent article How do Beginners Use Yoga Straps has all the essential details and practical illustrations on the yoga belt use.
How do beginners use yoga straps? Let’s get down to business and dive right in! Be sure to take the guide of a certified yoga instructor to use the yoga stretching...
In a fast-paced modern world where prolonged sitting has been our major lifestyle, a wider range of motion is what we need indeed. So if you ask me “How do...
A yoga stretching strap serves as the bridge between your current practice level and your goal on your journey of yoga . A yoga stretching strap extends your limbs. Your...
Yoga instructors often suggest beginners buy yoga blocks, but how many do you actually need? Most practitioners need 2 yoga blocks for symmetrical poses and better support. Learn why having...