Pregnancy & Postpartum

Pregnant woman using birthing ball during labor for pain relief and comfort

4 Ways to Use a Pregnancy Ball During Labor

The thought of sitting on an unstable birthing ball during labor (or even pregnancy!) can be scary. But when used correctly, birthing balls (also known as exercise balls and exercise...

Can Pregnancy balls induce labor?

Can Pregnancy balls induce labor?

Everyone Wants to Know: Can Bouncing on a Preganncy Ball Promote Labor? A birthing ball can do many things, but initiating labor is not just one of them.

Birth Ball vs. Yoga Ball vs. Pregnancy Ball

Birth Ball vs. Yoga Ball vs. Pregnancy Ball

The Pregnancy Ball, also known as the Birthing Ball, labor ball, yoga ball, and exercise ball, etc., is the standard therapy ball you'll find in the gym. It is made...