Pregnancy & Postpartum

Birth Ball vs. Yoga Ball vs. Pregnancy Ball

Birth Ball vs. Yoga Ball vs. Pregnancy Ball

The Pregnancy Ball, also known as the Birthing Ball, labor ball, yoga ball, and exercise ball, etc., is the standard therapy ball you'll find in the gym. It is made...

Pregnant woman choosing the right size exercise ball for pregnancy and labor

What Size Exercise Ball for Pregnancy

Moderate exercise during pregnancy is also very beneficial. Pregnant women can do some gentle exercise, such as yoga, which is of great benefit to the body and the fetus. If...