Complete guide to choosing the best yoga mat for beginners. Learn about essential features, materials, thickness, texture, and get expert recommendations for your first yoga mat.
Yoga & Stretching
Yoga instructors often suggest beginners buy yoga blocks, but how many do you actually need? Most practitioners need 2 yoga blocks for symmetrical poses and better support. Learn why having...
Is a yoga block worth it? If you have ever used any yoga brick, then it’s a question that you would never ask! In fact, even cheap yoga blocks can...
The yoga brick is the very first prop that a beginner yogi would be introduced in their initial yoga classes as they are versatile and essential in laying the foundation...
Wondering what size yoga block to buy? The standard 9" x 6" x 4" is best for most practitioners, offering perfect balance of stability and versatility. Learn how to choose...