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Two purple Trideer yoga blocks for beginner yoga practice

How many yoga blocks does a beginner need?

Quick Answer: How Many Yoga Blocks for Beginners?

Yoga instructors often suggest their beginner students to buy yoga blocks to facilitate their practice, but how many yoga blocks does a beginner need?

Most beginners need 2 yoga blocks. Here's why:

  • Many yoga poses are symmetrical - you need one block for each side
  • Having 2 blocks provides more support options
  • Switching one block between sides is inconvenient
  • 2 blocks allow for pose modifications

Why 2 Yoga Blocks Are Better Than 1

Most of the time you may see people buy yoga blocks online, and often a pack of 2, and that makes perfect sense! Since many yoga poses are symmetrical you’ll probably need one yoga brick for each side. And having only one yoga block would make it too much of a trouble to switch between sides. So on average, a yoga practitioner needs 2 yoga blocks, and you won’t regret buying them.

Plus, when it comes to more support, you’ll have to use more yoga blocks, and 2 is always better than 1. Possessing 2 blocks allows you to modify the pose to make it more accessible to you.

If budget is a problem, you can always go for cheap yoga blocks, and Trideer is where “cheap yoga blocks” meet “the best yoga blocks”. You don’t have to sacrifice quality because of your yoga block price.

Can You Start With Just 1 Yoga Block?

Yes, if budget is tight, you can start with 1 block. However, you'll likely want to upgrade to 2 blocks as you progress in your practice.

Best Yoga Blocks for Beginners

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Last but not least, if you find you no longer need the second yoga brick, just give it away to your best yogi friend or donate it to a local studio that you like.
However, at the end of the day, how many yoga blocks does a beginner need - this entirely depends on your personal practice. Some may need none, some many need more than 2, and for some 1 is just perfectly enough.

Frequently Asked Questions

Do I really need 2 yoga blocks?

While you can practice with 1 block, having 2 is highly recommended for symmetrical poses and better support options.

What size yoga blocks should beginners buy?

Standard 9"x6"x4" blocks work well for most beginners. Trideer offers high-quality blocks in this size.

Are expensive yoga blocks worth it?

Not necessarily. Trideer offers affordable, high-quality blocks that don't sacrifice quality for price.

Can I use household items instead of yoga blocks?

While possible, proper yoga blocks provide better stability, grip, and safety for your practice.

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