Yoga & Stretching

Two purple Trideer yoga blocks for beginner yoga practice

How many yoga blocks does a beginner need?

Yoga instructors often suggest beginners buy yoga blocks, but how many do you actually need? Most practitioners need 2 yoga blocks for symmetrical poses and better support. Learn why having...

Trideer yoga blocks demonstrating benefits and value for yoga practice

Is a Yoga Block Worth It?

Is a yoga block worth it? If you have ever used any yoga brick, then it’s a question that you would never ask! In fact, even cheap yoga blocks can...

Comparison of different types of yoga blocks showing best options

Which is the Best Yoga Block?

The yoga brick is the very first prop that a beginner yogi would be introduced in their initial yoga classes as they are versatile and essential in laying the foundation...

What is the best yoga block size?

What is the best yoga block size?

Wondering what size yoga block to buy? The standard 9" x 6" x 4" is best for most practitioners, offering perfect balance of stability and versatility. Learn how to choose...

Trideer yoga blocks demonstrating four essential functions in yoga practice

What Does a Yoga Block Do?

Yoga block is a auxiliary equipment when doing yoga exercises. The main function of yoga blocks is to prevent injuries when doing difficult movements. Some movements in yoga asanas require you to...