The thought of sitting on an unstable birthing ball during labor (or even pregnancy!) can be scary. But when used correctly, birthing balls (also known as exercise balls and exercise...
Pregnancy & Postpartum
The Pregnancy Ball is the standard therapy ball widely used by pregnant women. It is a large vinyl ball about 65cm or 75cm high when inflated. Some pregnancy balls are...
Pregnancy balls can help relieve labor pain, and if you use them for a few months before labor, they can be effective in relieving painful contractions, reducing anxiety and shortening...
The birthing ball is also called the doula ball. By using the birthing ball correctly, it can help pregnant women give birth naturally, relieve back pain, and avoid muscle tension....
As January unfolds, expectant mothers find themselves amidst the chilly winds and the anticipation of the impending labor. One of the essential tools to aid in this journey is the...
The Pregnancy Ball, also known as the Birthing Ball, labor ball, yoga ball, and exercise ball, etc., is the standard therapy ball you'll find in the gym. It is made...