Is a yoga block worth it? If you have ever used any yoga brick, then it’s a question that you would never ask! In fact, even cheap yoga blocks can enhance your yoga practice no matter if you are a total beginner or an advanced practitioner. And don’t get me wrong, cheap yoga blocks do not equal bad quality yoga blocks. Anyway, let’s get down to business.
The yoga brick is the very first prop that a beginner yogi would be introduced in their initial yoga classes as they are versatile and essential in laying the foundation of correct alignments and they make poses more accessible. But among all those yoga blocks for beginners, which is the best yoga block?
Yoga is one of the fitness sports that many modern people are particularly fascinated by, and various yoga equipments have emerged as the times require. In addition to yoga mats, yoga towels and yoga columns, yoga blocks are actually a good helper for yoga lovers! Yoga blocks can help you strengthen the stability and balance of your movements. In addition to being an aid to yoga, it can also be used to massage muscles and collaterals, relieve soreness and other problems, and has a wide range of uses.
Yoga blockis a auxiliary equipment when doingyoga exercises. The main function of yoga blocks is to prevent injuries when doing difficult movements. Some movements in yoga asanas require you to fully extend your arms or lower your waist to the ground. Yoga bricks can help you stretch your pelvis for beginners, and then slowly adjust the distance between theyoga bricksand the ground, and gradually complete the perfect movements such as self-softening and stretching.