Looking for a new paddle? These Vinsguir paddles offer superb performance at a surprisingly affordable price point. Whether you’re a seasoned player or just getting started, their quality and design...

Several studies have confirmed the negative effects of sitting for a long time, such as lowering our metabolic rate or increasing the risk of diabetes. Therefore, more and more people...

    Event name: Get 50 fitness balls for free Event time: 6.1-6.10 Announcement of winners: 6.12 Dear participants: Thank you for your support for our event. Congratulations on becoming...

Pregnancy balls can help relieve labor pain, and if you use them for a few months before labor, they can be effective in relieving painful contractions, reducing anxiety and shortening...

The birthing ball is also called the doula ball. By using the birthing ball correctly, it can help pregnant women give birth naturally, relieve back pain, and avoid muscle tension....

Pregnancy is a beautiful journey, and prenatal yoga can be a wonderful way to connect with your body and prepare for childbirth. Incorporating Trideer yoga blocks into your practice can...

The thought of sitting on an unstable birthing ball during labor (or even pregnancy!) can be scary. But when used correctly, birthing balls (also known as exercise balls and exercise...

The Pregnancy Ball is the standard therapy ball widely used by pregnant women. It is a large vinyl ball about 65cm or 75cm high when inflated. Some pregnancy balls are...

A exercise ball is a versatile piece of equipment that can provide several benefits for your spine health and overall core strength.

When it comes to pickleball paddles, there are 3 factors to consider as a beginner in the pickleball realm. Pickleball Paddle Core Materials Pickleball Paddle Core Thickness Pickleball Paddle Surface...

  Less lobbying I think we've all played games where we have a continuous lobber on the field. Can it work? Of course. Will it help you take it to...

The right sports gear makes you feel like a pro. Weight is of the utmost importance when choosing the right pickleball paddle. But does that mean a heavier pickleball paddle...

As Pilates practitioners, we're always looking for tools to help us further challenge our bodies, as well as provide recovery for injuries and special populations. When we need physical support,...

Are you looking for some high quality exercise balls? We've put together this guide for you that may help you make the right choice.

Borrow yoga balls to restore the perception and balanced response ability of patients with neurological diseases, and help postoperative patients recover after surgery. Even prenatal mothers have received his care!...

Exercise balls or "Swiss balls" are nothing new in the world of fitness and physical therapy rehabilitation. The first ball of its kind was developed by Italian plastics manufacturer Aquilino...

Everyone Wants to Know: Can Bouncing on a Preganncy Ball Promote Labor? A birthing ball can do many things, but initiating labor is not just one of them.

As the cold winter months wane and the promise of spring beckons, it's the perfect time for expecting mothers to embrace the season of renewal. Pregnancy during winter can sometimes...

Are Yoga Bands for Beginners? Yabsolutely! Our recent article How do Beginners Use Yoga Straps has all the essential details and practical illustrations on the yoga belt use. 

How do beginners use yoga straps? Let’s get down to business and dive right in!  Be sure to take the guide of a certified yoga instructor to use the yoga stretching...

In a fast-paced modern world where prolonged sitting has been our major lifestyle, a wider range of motion is what we need indeed. So if you ask me “How do...

Wobble cushion, also known as inflatable balance cushion, balance disc, stability cushion…, it is an inflatable air cushion that provides pelvic support, encourages postural control and aids in movement and...

A wobble cushion is a small, round, inflatable cushion, sometimes called a disc cushion or instability cushion, that is strong enough to sit or stand. Shakes (unstable type) when sitting...

Cleaning is a very healthy habit. Nobody regrets being such a clean freak or fanatic.A gym and workout obsessed person needs many accessories such as the right clothing, the perfect...

Weight training gloves have many benefits: they make you less prone to calluses, reduce pressure on your palms and wrists, and give you a better grip when lifting weights. So,...

Whether you're hitting the gym or sticking to your home workouts for now, a pair of workout gloves is a potentially useful addition to anyone's workout gear arsenal. Many gym-goers have probably...